After 40 years of rowing I've had the opportunity to compile what I think may be
the complete stroke. The information following has been kindly taken from some of the
finest coaching minds this country has to offer, with some anecdotal info thrown in by me..i.e. Harry Parker, Buzz Congram, Wm.Stowe, Bob Madden, Jim Glavin, Tony Johnson, Steve
Gladstone, Ted Nash, Joe Wilson, Jeff Lowe, Nate Bishop, John Polinsky and several others.
TO PUSH ONE'S SHELL TO MAXIMUM SPEED YOU MUST PULL!!!!!!!!!!!!!!!!!!!!!!!